Losing weight on a raw food diet is definitely the way to go. I am not basing this statement on personal opinion, but on the number of raw food weight loss success stories I have come across while researching this topic. And when you think about it, it actually makes a lot of sense. If a person were to remove all junk, processed, and nutrient-free foods from their diet and replace them with raw, nutrient-dense superfoods, weight loss and optimal health would obviously result. You are practically guaranteed with this superior diet! Because weight loss on the raw food diet is so prevalent, today I have decided to share with you two incredible raw food success stories that I have personally found truly inspiring. So if you’re looking for inspiration to eat more raw, living foods in your diet, keep reading!
Success Story #1: Angela Stokes
Her story is so inspiring that it was actually featured on CNN news on TV. Why was his personal story broadcast to the world? When her weight reached a whopping 133 kg (294 lbs) at age 23, Angela was afraid for her future. With morbid obesity, uncontrolled overeating and a fear of diabetes, she Angela decided it was time to act. After reading about the raw food lifestyle, Angela knew it was the only way to go, and overnight she went 100% raw. Angela lost half her body weight and hasn’t looked back since. Today she remains at her ideal body weight of 62 kg (137 lbs), which she has maintained for many years. She Without a doubt, she is the goddess of “raw inspiration” for those who want to lose weight in a healthy way!
Success Story #2: Carlene Jones
Carlene Jones is another amazing raw food weight loss success story. At just 5’1″, Carlene suffered from morbid obesity throughout her adult life, surpassing a peak of 120 kg (264 lb) when she was at her heaviest. She repeatedly dieted and lost weight, only to feel depressed and gain it all back afterwards. She was the queen of yo-yo dieting and often engaged in dangerous weight-loss diets that included a combination of medication, excessive exercise, and not eating, she got to the point where she truly believed she would remain morbidly obese for the rest of her life. life, life, and that nothing would ever help her. Then she came across the raw food lifestyle. After much research and reading success stories of other people following the living superfood diet, Carlene made some changes miracles in her life. She started her raw food and lost 136 pounds (62 kg) in just 9 months. That’s actually almost 2 kilos a week! Due to her morbidly obese status, Carlene was losing an average of 0.25 kg (1/2 pound) per day. She is now alive with energy and feels slim and healthy, something she has never experienced in her life!
I believe these two women offer invaluable raw inspiration for overweight individuals who want to participate in a healthy lifestyle in order to lose weight. Angela Stokes and Carlene Jones were morbidly obese, but have broken free from a life of misery and depression by following the diet of living foods. They are not the only ones who lose weight with this healthy lifestyle; many others have also reaped its benefits. I have been researching the raw food diet for years and the success stories just keep coming. And losing weight is just one of the benefits of this wonderful diet; other results are clear, glowing skin, healthy hair, abundant energy, and a zest for life. wow! You can certainly be awarded the “Ideal Lifestyle Diet” of the century!