If you are looking for the Five Green Juice recipe, I can assume that you are also interested in weight loss. In fact, 5 Green Juice is also one of the most popular vegetable juice recipes with outstanding results for weight loss and detoxification.
This recipe originated from traditional Chinese wisdom.
In Hong Kong, you can buy it fresh at any juice shop. They are made to order and at a very affordable price. If you are doing a juice fast, a daily glass of fresh green juice is highly recommended. I’m sure 5 Green is at the top of the list.
Although it is easy to get and cheap to buy, it is highly recommended that you make it at home. Because the best time to drink is first thing in the morning when your stomach is empty. DIY and your whole family can enjoy this healthy and delicious drink. If you don’t have a juicer at home, buy one. A basic home juicer will be able to produce this healthy weight loss drink in a minute.
Recipe of the five green juices
2 stalks of celery, 1 green apple, 1/4 cucumber, 1/4 bitter melon, 1/2 green pepper
1. Wash all ingredients;
2. Seedless green apple, bitter melon, green pepper;
3. Put all the ingredients in a juicer;
4. Do not add water
The flavor is relatively sweet (the green apple and cucumber neutralize the bitterness of the bitter melon).
5 Green Juice is exceptionally good at preventing high blood pressure, cholesterol disorders, and constipation. People who suffer from pimples and acne should also benefit from this drink. However, there are a few things to keep in mind:
1. Not suitable for women during monthly periods.
2. Filter the pulp if you wish.
3. Drink immediately after juice (or within 10 minutes).
4. The best effect on an empty stomach, it is recommended to drink first thing in the morning.
5. Drink it at least once a week for maximum weight loss and detox results.